Ultimate Fighter Coach Frank Mir shows the omoplata on Joanne of MMA Girls
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(Couture vs. Coleman: this one’s for all the Geritol. Photo courtesy of UFC.com)
What do you get when you roust two old fighters from their rocking chairs and toss them into the cage for a fight that would have been so awesome ten years ago that your head would have exploded at the mere idea of it? We have no idea, but we can’t wait to find out, just like we can’t wait to see what happens when Chael Sonnen finally has to stop talking crazy long enough to step in there with Nate Marquardt.
UFC 109 is coming at you from the Mandalay Bay in Las Vegas tonight, beginning with some preliminary action on Spike TV at 9 pm EST. Keep it locked right here for all the live results and insightful commentary you can stand, some of which will be completely obscured by unfortunate typos in the heat of the moment. As long as you’re here, might as well introduce yourself in the comments section and begin making obscure film/music/pop culture references that are only funny to you. Huzzah!
(Melvin Guillard dips his toe in the videoblogging waters prior to UFC 109.)
- It look less than a week of filming for Liddell to hate Tito again. (The Rumble)
- Mark Coleman trying to right some wrongs. (Cagewriter)
- Jon Fitch to rematch Thiago Alves at UFC 111. (MMA Fighting)
- UFC 109 preview and predictions. (Heavy)
- Mike Swick discusses his best-of-three match Paulo Thiago. (Fight Magazine)
- "UFC Undisputed 2010" makes some gameplay improvements. (MMA Mania)
- Pat Barry vs. Gary Goodridge in a K-1 bout from 2007. (MMA Scraps)
- Wisconsin becomes 43rd state to sanction MMA. (MMA Payout)
- Has MMA taken over your life? (Bleacher Report)
- UFC 109 might be the most experiential sports event this weekend. (Huffington Post)
- USC lands 13 year-old quarterback. (Scores Report)
- One in five people afflicted with the "unfitness gene." (Asylum)
- Hoosiers: A movie about being a man. (Ask Men)
- Super Bowl bingo drinking game. (Holy Taco)
- 18 awesome David Caruso memes. (Screen Junkies)
- New Jersey grandma disgusted by "Jersey Shore." (Break)
- Beer Tour: Denver. (Made Man)
- You may be infected with Danica Fever. (All Left Turns)
- Shark, alligator, man: the food chain in action. (Nothing Toxic)
(Couture vs. Coleman hype video by Genghis Con. Respect your elders, son.)
ATTENTION, POTATO NATION: It’s Friday afternoon, which means there’s still time to join MMA FightPicker and submit your predictions for tomorrow night’s UFC 109 card. For the thousands of players who have already signed up, we thank you, and we want you to know that we’ll be battling alongside you. In fact, BF and BG have both joined "Palooka Pool 30 #173" in an effort to determine a house champion. (Ed. note: The loser of this challenge will have to get a tattoo on his ass that says "Ben owns this. Not me, the other Ben.") So please join a FightPicker pool if you haven’t already, then take a look at how we’re answering the questions this week…
1. Randy Couture vs. Mark Coleman at UFC 109: Who will win?
BF: Randy Couture. If Couture can only beat one type of fighter on the UFC roster, it’s the type that Coleman happens to be: old, a little bit slow, and too dependent on his wrestling ability.
BG: Randy Couture. Couture is the master of the gameplan. Coleman drives around Vegas for two days with his low-fuel light on because he’s always late to practice, and runs out of gas on the 215 even though he "put that little extra in there" to begin with. Difference in mental preparation, is what I’m saying.
2. Randy Couture vs. Mark Coleman: Who will score the first takedown?
BF: Randy Couture. This is a little tougher to call, because sometimes the first takedown is determined in part by who’s gunning for takedowns right out of the gate, which should be Coleman. I still think Couture can stifle him until he’s ready to work for something out of the clinch, maybe early in the second round.
BG: Randy Couture. Ditto to all that. You might see these two guys try to prove a point by slugging for a couple rounds, but the Natural will eventually put Coleman on his back from the clinch.
3. Nate Marquardt vs. Chael Sonnen: Who will win?
BF: Nate Marquardt. Chael Sonnen says he doesn’t know what tools he has to beat Marquardt with. It might be the most sensible thing he’s said in weeks.
BG: Nate Marquardt. Okay, agreeing with you is starting to get very boring. I’d better start making some ridiculous picks to liven things up around here…

(’Oh, all the free kittens are gone? That’s cool. You might want to take that ad out of the paper. Just, you know, so somebody like me doesn’t get his hopes up only to have them crushed and ground into a fine, depressing powder. But whatever.’)
If somehow you didn’t know who Chael Sonnen was before this week, chances are you do now. He’s spent the run-up to his fight with Nate Marquardt at UFC 109 making inflammatory statements about almost everyone but his opponent. I spoke to Sonnen for this SI.com feature on Saturday night’s bout, and as expected it turned out to be an interesting conversation. Here, for your enjoyment, are selected outtakes from that talk.
Lately you’ve been making waves with your comments about Anderson Silva, saying he actually speaks perfect English but hates the media too much to talk to them. I guess I’m wondering, if it’s not a ploy to get attention, why go after Anderson now?
I didn’t really say anything about Anderson. All I said is what you said there, and that’s no big deal. Once I destroy Nate Marquardt in a few days I will set my sights on him and I will really let it go. Believe me, when I sink my teeth into this guy, those comments aren’t going to seem like anything. I was making a very fair observation. Anderson Silva speaks English. Any time the media comes around he has such disdain for you guys that it’s ‘se habla Espanol.’ He doesn’t have to talk to the media, and in fact he refuses to, and yet the media goes out and strokes his ego and puts him on the cover of everything. It’s the craziest thing I’ve seen.

(This can mean only one of two things: either the UFC is putting on a main event between two MMA dinosaurs, or it’s ‘makeover your dad’ week on "The Ellen Degeneres Show." Photo courtesy of Combat Lifesyle’s presser gallery.)
So who’s going to win the old-timer’s main event bout at UFC 109? Which undercard fighter is most likely to join the ranks of the unemployed after this weekend? Why is my Toyota making that weird sound? At least two of these important questions will be answered in this installment of Ben vs. Ben. Read on to find out which remains a mystery.
There’s some crazy talk that the winner of Randy Couture-Mark Coleman could be in the running for a title shot. Do you have any interest in seeing that? If not, what would you recommend as a next step for the winner and the loser?
BF: If by “in the running,” you mean well behind the winner of Rampage Jackson-Rashad Evans and somewhere just in front of the winner of Tito Ortiz-Chuck Liddell, then sure. In other words, the elderly survivor here is not completely out of the picture. At least not until he is forced to win at least one more fight, at which point he’ll be knocked right out of the picture once again.






