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Frank Mir: Breathing and having your body move in Unison in MMA

Thu, 29 Jul 2010 10:21:04 +0000

(part 2) Frank Mir talks about how to breathe in MMA and using your body in unison while fighting.

Frank Mir wants war with Nogueira, doesn’t think Brock should hold HW belt

Fri, 09 Jul 2010 05:57:58 +0000

Frank Mir talks to Gary Alexander, Fighters Only’s man on the ground in LAs Vegas, ahead of his clash with Antonio Rodrigo Nogueira at UFC 92 on December 27th.

FIGHT! Life: Frank Mir – Dojo Rat

Fri, 02 Jul 2010 22:20:39 +0000

If your goal is to become a professional fighter, it certainly doesnt hurt to spent much of your childhood in your family’s Karate dojo. And that’s exactly what happened to Frank Mir. In Part 3 of this FIGHT! Life series, the former UFC Heavyweight Champion explains how martial arts isn’t simply a sport — it’s also state of mind. Produced and directed by Matthew Ross. Camera: Rick Lee, Marc Rizzo, Randy Ward. Edited by Ryan Jackson-Healy and Ashley Cahill. Music by Jacques Brautbar.

Cheick Kongo is determined to silence Frank Mir at UFC 107

Sun, 20 Jun 2010 22:23:40 +0000

This Saturday, Dec. 12th, live on Pay Per View and UFCLIVE.com at 6pm PT/9pm ET UFC 107 kicks off. Click here for the rest of the fight card and to order online: bit.ly

UFC Undisputed 2010 Review with Frank Mir and Bruce Buffer part 1

Mon, 14 Jun 2010 22:28:22 +0000

UFC fighter Frank Mir talks guns, knives, and martial arts

Tue, 08 Jun 2010 22:22:10 +0000

Former UFC champ Frank Mir talks guns, knives, and martial arts with Joanne of MMA Girls

Brock Lesnar VS Frank Mir

Wed, 02 Jun 2010 22:22:24 +0000

Possible outcome of Brock Lesnar’s debut at UFC 81 vs Frank Mir.

frank mir demo of lesnar knee bar

Thu, 27 May 2010 22:21:33 +0000

frank mir demonstrates his knee bar

Chinese Guy on Brock Lesnar vs. Frank Mir UFC 100

Fri, 21 May 2010 23:07:56 +0000

I always say that Brock win but real MMA ppl talk to me say Mir win for sure but you wrong! Peter Chao always right! I talk UFC 100 mudafucka! Connect with Peter Chao: Listen to Peter Chao’s theme song: www.myspace.com PETER CHAO’S OTHER CHANNEL! www.youtube.com PETER CHAO TWITTER www.twitter.com FIND ME ON FACEBOOK www.facebook.com Become a Fan of Peter Chao on Facebook: www.facebook.com

MMA:30 – Frank Mir wants to fight Anderson Silva

Sat, 15 May 2010 22:20:38 +0000

In one of his first interviews since his loss to Shane Carwin at UFC 111 Frank Mir tells Dave Farra, of MMA:30, what cost him the fight to Carwin, and what he looks forward to next; which he hopes is Anderson Silva at a catchweight.