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25 Responses to “Frank Mir shows the omoplata on Joanne of MMA Girls”

1. Balthorck says:

   February 8, 2010 at 10:40 pm

   @Skesky04 lol caveman had me laugh
2. MattitudeAdjustment says:

   February 8, 2010 at 10:55 pm

   @DavySigfusson I think that was the sound of her tapping.
3. firdaus125 says:

   February 8, 2010 at 11:34 pm

   I don’t like Brock Lesnar, but I definitely like him more as a HW champ than Frank crybaby Mir… Frank actually thinks he can win Fedor .. Tell frank to wake up
4. Elkul says:

   February 9, 2010 at 12:27 am

   lol looked like a good omo plata but what about when ur in that back on the mat position and they roll forward for the escape and your not close enough to wrap your arm around them to stop them and drag them out?? seems risky to me ude have to be grappling some slow in the head for it to work perfectly every time
5. DistooHH says:

   February 9, 2010 at 12:27 am

   @kmann23 definitely
6. Arcturistheballer says:

   February 9, 2010 at 1:11 am

   fedor has won like 900 fights by armbar, you think Fedor cant submit brock you are out of it
7. gizzmo11477 says:

   February 9, 2010 at 2:08 am

   frank would own fedor and frank will beat brock and be champ for a long time
8. Skesky04 says:

   February 9, 2010 at 2:44 am

   1. tell that to him in person
   2. with frank Mir’s most recent weigh in at 264.5 he is fighting at almost exactly the same weight as lesnar (which Equates to size) i personally think mir is a MUCH more talented figher than lesnar in both standing and ground (Lesnar seems to win only by his caveman strength) if it ever happens again it will be a hell of a fight to watch
9. elmeeone says:

   February 9, 2010 at 3:23 am

   ?……………..
10. DavySigfusson says:

    February 9, 2010 at 3:59 am

    @PanicPulse

    I heard three, like little snaps that can be heard at about 1:11 or 1:12

    … you know you’re suppose to tap out if you feel any pain…?
11. Gooseneck29 says:

    February 9, 2010 at 4:11 am

    I would like to put her in an arm bar. gee’gee dee gee’gee’ deee gooooooooooooooooooooooooooooooooooooooooooooooooo
12. HazeNJuice says:

    February 9, 2010 at 5:08 am

    i love you for this deminstration
13. Adiga69 says:

    February 9, 2010 at 6:01 am

    how would you know that hes stronger than fedor? just because he’s bigger
    btw, fedor’s faced stronger fighters, he won
    he faced better grapplers and beat them, submitted some of them
    he faced better strikers and knocked them out
    now youre telling me hes going to lose to someone STRONGER? my prediction, “fedor will out strengthen lesnar” if they fight
    he always beats his opponents at their own game
14. excelx213 says:

    February 9, 2010 at 6:27 am

    1:13 up the volume you can hear her bones breaking lmao LOL damn
15. slipmyname says:

    February 9, 2010 at 7:13 am

    damm shes cute as hell =)
16. skrilla14 says:

    February 9, 2010 at 7:38 am

    woman beater laa
17. simplycomplicated333 says:

    February 9, 2010 at 8:35 am

    I love the omoplata, sooo hard to pull off while rolling.
    Even though Mir is demonstrating on Joanne who is about the size of his left leg, he executes it so well.
18. thuga101 says:

    February 9, 2010 at 9:24 am

    Hes about 10x stronger??? Prove it?
    I guess you are one of those who think that bodybuilders are stronger than proweightlifters because they have bigeer muscles…you FAIL!
19. Gripmaster3000 says:

    February 9, 2010 at 9:35 am

    i don’t think hes stronger in the way you think. maybe weight room but not for fighting. 1-2 good punches to brocks face and he would be done with. After fedor beats on brock for 1 round or so brock will gas then he’ll get Choked. Unless he gets tko’s before that
20. hallmonitor98 says:

    February 9, 2010 at 9:38 am

    would you just roll forward before he looks his ankle to get out?
21. gpduartecosta says:

    February 9, 2010 at 9:50 am

    Excellent hair cut
22. gpduartecosta says:

    February 9, 2010 at 10:05 am

    Excellent hair cute
23. Crazyfishyyy says:

    February 9, 2010 at 10:27 am

    your so lucky to have trained with frank x)

    and your gorgeous too =)
24. Wdd4lif3 says:

    February 9, 2010 at 10:42 am

    why is Frank Mir demonstrating advanced Jiu Jitsu on a 115 pound woman? lol…if he slips on the mat he could break her arm for fucks sake
25. jwang604 says:

    February 9, 2010 at 10:53 am

    @360spinn “10x stronger than fedor.” lols that’s why Brock got backed up to the fucking cage by a 46 yr old Couture right? Watch how Fedor manhandled Brett too, he threw Brett on the canvas at least twice and pushed him away when he was backed up against the cage by Brett. Brock is definitely stronger but not 10 times. Fedor would most likely knock his ass out. Now What’s true is that Fedor’s standup is 10 times better than Brock.