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Former UFC champ Frank Mir talks guns, knives, and martial arts with Joanne of MMA Girls

Visit www.mmaultimateset.com for more info. This is one of over a dozen hilarious bonus feature outtakes from Anderson Silva’s DVD shoot. Direction, Videography, Editing, Music, Design, and Production by Brian Rule http Presented by Victory Belt www.victorybelt.com

Amir Sadollah who always joins Forrest Griffin in the sparring days at the Wand Fight Team, brought in his new TV show, UFC News inside the Ultimate Fighter. Wanderlei Silva showing his new gym, and some great sparring with Heath Herring and Amir. The TV show will air this wednesday, on the Ultimate Fighter, … “Amir Saddollah” “ultimate fighter” ufc news training “wanderlei silva” “wand fight team” “heath herring” mma gym “las vegas” “behind the scenes” …

Mike “Quick” Swick (born 19 June 1979) is an American professional mixed martial arts fighter.

He was a participant in the first season of The Ultimate Fighter, a reality television series produced by the Ultimate Fighting Championship, which is one of the reasons for his popularity. He was eliminated from the competition after a semi-final loss to Stephan Bonnar.

Since joining the ranks of the UFC, Mike has gone 5-0 and is considered on of the top Middleweight contenders in the UFC

MMAToday: How did you get involved in martial arts and MMA?

MS: I started in Tae-Kwon-Do at the age of 8. I have just been progressing from there every since…

MMAToday: Once you got started did you ever think you make it all the way to the UFC?

MS: I hoped! Ha-ha

MMAToday: How much did your appearance on TUF affect your training and your career?

MS: It made my career what it is today. It was the exposure that I needed and it made me train harder than ever.

MMAToday: What is it like going from fighting in smaller shows to fighting in the UFC? Were you nervous or did you feel you were ready to be there?

MS: It’s a big difference. The UFC is the Big Show. I felt ready.

MMAToday: Your first 4 fights in the UFC lasted a combined 6 minutes or so, what was the rush?

MS: I am just an aggressive fighter… ha-ha

MMAToday: How has your training been coming? And how is the hand?

MS: Training is going great! Hand is almost 100%. I am still sparring and doing mitt work, I am just still a little careful with it.

MMAToday: Can you give us a little insight into your training regimen?

MS: We train 2-3 times a day, 6 days a week.

MMAToday: Who are you currently training with?

MS: We have a great crew in now… As far as training, I have Lynn Schutz, Bob Cook, Dave Camarillo, and Javier Mendez. As far as teammates I got Fitch, Koscheck, Thomson, Prangley, Southworth, Fukada, plus a lot of great up and comers. Baroni should be back soon as well.

MMAToday: What motivated you to keep going and fighting?

MS: Wanting to be the best…

MMAToday: Your next opponent is Yushin Okami on March 3rd, anything special planned for that fight?

MS: This fight is not for sure. Nothing is signed. We are still working on it. I want this fight though.

MMAToday: Where do you see yourself in the Middleweight title picture if you are victorious there?

MS: I guess it depends on how I perform. I plan to perform at my best.

MMAToday: How well do you stack up against the current champ Anderson Silva?

MS: Wouldn’t mind finding out… ha-ha

MMAToday: Is there any other Middleweight out there in the UFC you would like to fight? And why?

MS: All of them!

MMAToday: Would you still like a rematch with Chris Leben?

MS: That fight will happen eventually and yes I will be happy when it does. After his performance against MacDonald though, it wouldn’t be a step up as far as my career goes. I want to fight top contenders right now.

MMAToday: What fights in your career are the most memorable to you?

MS: All my UFC fights have been very memorable.

MMAToday: How much longer do you have on your current contract?

MS: A little over a year…

MMAToday: Any possibilities of jumping ship to another promotion when it’s up?

MS: Nope.

MMAToday: Is there any fighter outside the UFC you would like to mix it up with?

MS: Haven’t thought about it really.

MMAToday: What fighters do you enjoy watching and why?

MS: GSP, Liddell, Couture, CroCop, Riggs, Loiseau, Silva, etc… All the exciting ones! I am a huge MMA fan myself.

MMAToday: What fighters do you look up to?

MS: Too many to list!

MMAToday: Who do think would be your toughest fight and why?

MS: Right now, I think Anderson Silva. It would be a good test for me.

MMAToday: What are your hobbies outside of MMA?

MS: Traveling. I love traveling! Whatever happens after you die happens, but this is the only earth we will ever have and I want to see it all. I like playing poker as well.

MMAToday: Who do you think the best over looked fighter in your weight class is?

MS: I am not sure. I don’t follow the forums too much to know who is favored more and stuff…

MMAToday: What do you think of Randy coming back?

MS: I am excited, I like him a lot.

MMAToday: What do you think of the UFC bringing in fighters from pride etc?

MS: I think they are just getting the best fighters from all over the world from all organizations and I think it’s great. I love competition.

MMAToday: If you could fight anyone who would it be? Why?

MS: Silva for the title. I want the belt! Ha-ha

MMAToday: Thank you very much for your time Mike, is there anything you would like to add here to your fans or anyone in general?

MS: Thanks for all your support guys! Please check out my webpage at MikeSwick.com and my Myspace at http://Myspace.com/mikeswick. I am also running a UNICEF campaign to raise money for underprivileged children worldwide. You can check out that page at http://unicefusa.org/ert/mikeswick. Thanks!

PRESS RELEASE Toronto Ontario, October 9th, 2006. Submit Gear is proud to announce their most recent sponsorship of UFC fighter Mike Nickels in the upcoming Ultimate Fighting Championships 64 on October 14th, 2006 in Mandalay Bay, Las Vegas.

Mike Nickels, a well renowned, and self-taught tattoo artist from Denver Colorado starting training Brazilian Jiu Jitsu 3 years ago and has surpassed everybody’s expectations. With a purple belt in Brazilian Jiu Jitsu under Rigan Machado, this 34 year old MMA fighter has dominated in other events such as Grapplers Quest, and the Pan American Championships placing first place in both. In his most recent appearance in “The Ultimate Fighter Season 3″, Mike submitted Wes Combs with a perfect rear naked choke at 3:30 of the first round.

Training four to five hours a day, Mike has earned himself an impressive professional record of 4-1-0 and is determined to keep on going.

Be sure to watch Mike’s next appearance on UFC 64 “Unstoppable”, where he’ll be going up against New Mexico’s Keith Jardin who also fought in “The Ultimate Fighter Season 3″ live finale.

About Submit Gear.com

Submit Gear Inc. (www.SubmitGear.com) offers MMA fight apparel designed for mixed martial artists and enthusiasts. Offering t shirts, long sleeve’s, tank tops, hoodies, tracksuits, hats, rashguards, fight shorts and more.